Bloodindex - Find nutrition values for common foods

Try a food to find out it's nutrition value such as Carbohydrate, Fiber, Calcium, Iron, Vitamins, etc..

Type a food to search (food keyword may start with, ends with or includes)	eg: wheat, cabbage, brown rice
Select food group (optional)

Data source: USDA National Nutrient Database for Standard Reference, Release 18

Every food search will return the following list

Amount of,
Water, Energy, Protein, Total lipid / FAT, Ash, Carbohydrate, Fiber, Calcium, Iron, Magnesium, Phosphorus, Potassium, Sodium, Zinc, Copper, Selenium, Vitamin C, Thiamin, Riboflavin, Niacin, Pantothenic acid, Vitamin B-6, Folate, Folic acid, Folate, Folate, Vitamin B-12, Vitamin A, Retinol, Vitamin E, Fatty acids, Cholesterol, Phytosterols, Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine, Cystine, Phenylalanine, Tyrosine, Valine, Arginine, Histidine, Alanine, Aspartic acid , Glutamic acid, Glycine, Proline and Serine